Avocado-Cacao Energy Bars

Avocado-Cacao Energy Bars

www.australianavocados.com.au

View full recipe on www.australianavocados.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.australianavocados.com.au.

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Cooking tools:

  • Food processor
  • Cake pan
  • Parchment paper
  • Mixing bowl
  • Measuring spoon
  • Spatula
  • Chef's knife
  • Refrigerator
  • Airtight container

Ingredients

  • 1 large Hass avocado, pitted, flesh scooped out and coarsely chopped
  • 1 ½ cups pitted dates (about 250g)
  • ¾ cup mixed toasted nuts, such as almonds, pistachios and pecans, coarsely chopped
  • ¼ cup melted coconut oil (about 60g)
  • ½ cup chia seeds
  • ½ cup cacao powder
  • ½ cup coconut flakes, plus extra to sprinkle
  • ½ cup mixed seeds, such as sunflower seeds, flaxseed and pepitas
  • ¼ cup cacao nibs

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