Recipes Archives | Keto Zone Diet by Dr. Don Colbert

Ingredients

• 1 1/2 cups almond flour
• 1/4 cup granulated Swerve Sweetener
• 1/2 teaspoon cinnamon
• 1/2 teaspoon real vanilla extract
• 1/4 teaspoon sea salt
• 1/4 cup organic butter, melted
• 3/4 cup whipping cream
• 4 ounces sugar-free dark chocolate chips (try ChocZero or Lily’s)
• 3 organic large egg whites at room temperature
• 1/4 tsp cream of tartar
• Pinch sea salt
• 6 tablespoons powdered Swerve Sweetener
• 1/2 teaspoons real vanilla extract
• 1/3 cup freshly squeezed lemon juice (about 1 ½ lemons)
• 1 1/4 cup coconut cream from full-fat canned coconut milk (spoon thick cream from top of can)
• 1 1/4 cup strawberries or other berries (hulled and sliced)
• 1/3 cup powdered keto sweetener (like powdered Swerve Sweetener)
• 1 13.5-ounce can full fat coconut milk
• 1/8 teaspoons organic stevia powder (or 3 tablespoons erythritol) – to taste
• 1 – 3 tablespoons raw cacao powder
• 1 1/2 cups berries (can be individual berries, or mixed)
• 1 tablespoon fresh lemon juice
• 1 cup heavy cream OR coconut cream (thick cream at top of full-fat canned coconut milk)
• 1 cup water