Hilltop Acres - Recipes

Hilltop Acres - Recipes

hilltopacres.ca

This can be made in larger batches and placed in 250 or 500ml mason jars with plastic BPA free lid, then stored in fridge for a quick snack or breakfast on the go. Using some of the best omega-3...

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hilltopacres.ca.

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Ingredients

  • 1-cup 100% grass-fed dairy kefir or yogurt*
  • 2-tbsp organic golden flax seed
  • 1-tbsp chia seeds
  • 1/4 cup walnuts
  • 1 banana
  • 1/2 cup frozen berries of choice: strawberry, blueberry, raspberry or cherry
  • 1-tbsp organic raw honey, brown rice syrup or maple syrup (optional)
  • 1/2 cup water and ice for a more drinkable smoothie.

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