Pot Roast in Sweet and Sour Sauce Recipe

Pot Roast in Sweet and Sour Sauce Recipe

www.food.com

Prep time includes browning the roast, this is started on top of the stove then finished cooking in the oven --- the exact amounts really do not matte

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Cooking tools:

  • Kitchen scale
  • Oven
  • Dutch oven
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Plate
  • Tongs
  • Ladle
  • Spoon
  • Serving platter

Ingredients

  • 6 tablespoons oil (or as needed to coat the bottom of the pot)
  • 1 (3 -4 lb) boneless beef chuck roast
  • seasoning salt or white salt
  • fresh ground black pepper
  • 2 medium onions, chopped
  • 1 small green bell pepper, seeded and chopped (optional)
  • 1 (8 ounce) can tomato sauce
  • 1 cup beef broth or 1 cup water
  • 1/4 cup lemon juice (no substitutes, can use bottled lemon juice)
  • 1/2 cup ketchup
  • 1/3-1/2 cup brown sugar (or to taste)
  • 1 1/2 teaspoons garlic powder
  • 1 tablespoon Worcestershire sauce
  • 1 pinch cayenne pepper (add in for some heat and adjust to taste) (optional)
  • 1 teaspoon liquid smoke (optional)

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