Super green pea & ‘ham’ soup | The Gut Health Doctor
A plant-based play on pea and ham soup, this colour-popping creamy pea soup delivers around half your daily fibre needs per portion.
Ingredients
- 1 tbsp extra virgin olive oil (EVOO)
- 1 onion, chopped (approx. 180g)
- 3 sticks celery, finely chopped (approx. 110g)
- 3 garlic cloves, sliced
- 400g peas, frozen
- 150g baby spinach leaves
- 1 tin of haricot beans or other white beans, drained (400g)
- 5g mint leaves, or more to taste
- 850ml vegetable stock, hot
- 30g coconut flakes
- 1 tsp extra virgin olive oil
- 1⁄2 tsp smoked paprika
- 1⁄4 tsp garlic powder
- 100g live thick yoghurt (we used Bio&Me Original Prebiotic Yoghurt)
- 4 slices of wheaten bread, or crusty bread of choice
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