Oriental Pasta with Yogurt

Ingredients

• 4 mid-sized onion bulbs
• 8 cloves of garlic
• 4 tbsp olive oil
• 1/2 tsp ground cinnamon
• 1/2 tsp ground coriander
• a pinch of grated nutmeg
• a pinch of ground cardamon
• zest and juice of 1 lemon
• 400 g Makfa long noodles
• 400 g natural yogurt
• 3-4 sprigs of parsley
• 2-3 sprigs of mint
• 2 tsp sumac
• salt
• freshly ground black pepper