Quick Easy Healthy Lunch Recipe Mediterranean Grain Bowl | Foodtalk

Ingredients

• 1 head of cauliflower
• 1 red pepper
• 1 tbsp olive oil
• 1 tsp salt
• 1/2 tsp sumac
• 1 cup of barley or other grain
• 1 cup of leafy greens (spring mix, arugula, etc)
• fresh parsley to garnish
• 1 cup of hummus
• 1 cup of tahini
• 1 lemon
• 1 minced garlic clove
• 1 tbsp honey or maple syrup
• 1-2 cups cold water