Healthy Options Buffalo - WNY's Healthy Dining Resource

Healthy Options Buffalo - WNY's Healthy Dining Resource

www.healthyoptionsbuffalo.com

Healthy Options Buffalo began as a way to help address high stroke and heart disease problems that are prevalent in Western New York. We provide heart-healthy food options for the WNY and Buffalo NY...

Keywords

  • Healthy food in Buffalo NY
  • heart-healthy food options
  • heart-healthy food in WNY
  • Buffalo NY food
  • Western New York healthy dining
View full recipe on www.healthyoptionsbuffalo.com

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Cooking tools:

  • Kitchen scale
  • Blender
  • Immersion blender
  • Cookie scoop
  • Oven
  • Baking sheet
  • Mixing bowl
  • Stockpot
  • Saucepan
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Skillet
  • Refrigerator
  • Serving bowl

Ingredients

  • 2 lbs. ground turkey
  • 2 large eggs
  • 1 cup breadcrumbs
  • 1 tsp salt
  • ½ tsp black pepper
  • 3 cloves garlic
  • 1 tsp sesame oil
  • 3 pieces of minced ginger
  • 1 tsp soy sauce
  • Onion and Carrots
  • 3 cloves garlic, minced
  • 3 pieced of minced ginger
  • ¼ cup soy sauce
  • 1 tbsp sesame oil
  • 1-quart stock
  • 4 oz chives
  • 1 oz sesame seeds

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