Soba noodles with tempeh - Canada's Food Guide

Ingredients

• 60 mL (¼ cup) natural peanut or almond butter or non-nut alternative
• 5 mL (1 tsp) minced ginger
• 2 cloves garlic, minced
• 45 mL (3 tbsp) rice wine vinegar
• 40 mL (2 ½ tbsp) lower sodium soy sauce
• 10 mL (2 tsp) sesame oil
• 2 mL (½ tsp) red chili flakes (optional)
• 45 mL (3 tbsp) vegetable oil
• 1 package (250 g/9 oz) tempeh, diced
• 250 mL (1 cup) sliced red bell pepper
• 250 mL (1 cup) frozen edamame
• 250 mL (1 cup) thinly sliced carrots
• 225 g/8 oz soba buckwheat noodles
• 5 mL (1 tsp) sesame seeds (optional)
• 45 mL (3 tbsp) unsalted peanuts, roasted