Allergy-Friendly Apple Cranberry Crisp {use your Instant Pot!}
With a holiday cranberry twist, this Instant Pot apple crisp recipe is an easy, healthy, and allergy-friendly fall dessert.
Ingredients
- 3 apples (medium, cored and cubed)
- 2 pears (firm, cored and cubed)
- 1 1/2 cups cranberries (I used frozen)
- 1 tablespoon lemon juice
- 1/2 cup coconut sugar (or sucanat or rapadura, feel free to increase if you prefer sweeter)
- 2 tablespoons arrowroot powder
- 1/2 teaspoon ground ginger
- 1/4 teaspoon ground nutmeg
- 2 teaspoons ground cinnamon
- 1/2 teaspoon ground allspice
- 1/4 teaspoon ground cloves
- 1/4 teaspoon ground cardamom
- 1 teaspoon dried orange peel
- 1/2 cup coconut flour
- 1 tablespoon chia seeds
- 1 cup unsweetened shredded coconut
- 1/2 cup walnuts (or pecans, soak and dehydrate your own! (optional -- omit for nut-free variation))
- 1/4 cup coconut sugar (or sucanat or rapadura)
- 1 teaspoon ground cinnamon
- 1 pinch ground nutmeg
- 1/4 teaspoon sea salt
- 1/2 cup coconut oil (or butter, softened but not melted)
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