Grated Potato & Fried Onion Frittata
This is a great post-exercise recovery meal and is a good source of carbohydrates, protein and fats, making it a balanced and delicious meal.
Keywords
- Eggs
- potato
- cheese
- frittata
- fried
- onion
- spinach
- mushroom
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.daveynutrition.com.
Cooking tools:
- Grater
- Chef's knife
- Cutting board
- Skillet
- Stove
- Grill
- Whisk
- Pitcher
Ingredients
- 1 Potato ((medium))
- 4 Eggs ((medium))
- 1 Onion
- 75 g Mushrooms
- 80 g Spinach
- 60 g Cheese ((grated))
- 1 g Salt
- 1 g Pepper
- 3 g Garlic ((crushed))
- 1 tbsp Olive Oil
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