Low Fat Garlic Chicken Pasta Recipe
This recipe also works with shrimp.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.food.com.
Cooking tools:
- Colander
- Pot
- Saucepan
- Stove
- Measuring spoon
- Wooden spoon
- Spatula
- Tongs
- Cutting board
- Chef's knife
Ingredients
- 4 ounces spaghetti
- 4 ounces whole wheat spaghetti
- 4 cups baby spinach leaves
- 1 1/2 cups cherry tomatoes, halved
- 3 teaspoons vegetable oil
- 1 medium onion (1/2c choppd)
- 12 ounces chicken breasts, chopped
- 3 garlic cloves, finely chopped
- 3/4 cup reduced-sodium chicken broth
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 1 tablespoon parsley flakes
- 2 tablespoons Smart Balance light butter spread
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