Carrot Plantain Muffins

Carrot Plantain Muffins

nourishingmeals.com

If you are accustomed to eating bread-y, baked things then this nutritious muffin recipe will hel

View full recipe on nourishingmeals.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Muffin tin
  • Oven
  • Spoon
  • Spatula

Ingredients

  • 2 pounds yellowish-green plantains, peeled and chopped
  • ¼ cups coconut oil (at room temp)
  • 2 tablespoons maple syrup
  • 6 tablespoons arrowroot powder
  • ¼ cups coconut flour
  • 2 teaspoons cinnamon
  • 1 teaspoon baking soda
  • ½ teaspoons sea salt
  • 2 teaspoons raw apple cider vinegar
  • 1 cup grated carrots

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