Carrot Plantain Muffins | Nourishing Meals®
If you are accustomed to eating bread-y, baked things then this nutritious muffin recipe will hel
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nourishingmeals.com.
Ingredients
- 2 pounds yellowish-green plantains, peeled and chopped
- ¼ cups coconut oil (at room temp)
- 2 tablespoons maple syrup
- 6 tablespoons arrowroot powder
- ¼ cups coconut flour
- 2 teaspoons cinnamon
- 1 teaspoon baking soda
- ½ teaspoons sea salt
- 2 teaspoons raw apple cider vinegar
- 1 cup grated carrots
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