Low-Carb Pumpkin Donuts

Low-Carb Pumpkin Donuts

portal.peopleonehealth.com

These mini donuts are a great fall treat. Use a mini-donut pan for best results.I moistened mine with a bit of water after cooled and rolled them in cinnamon/Splenda mixture.

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Ingredients

  • 1/2 cup ground almonds (almond flour, almond meal)
  • 1/4 cup vanilla protein powder
  • 1/4 cup ground flax seeds (yellow ones will look better)
  • 1/4 cup splenda (or splenda brown sugar blend)
  • 1/2 tsp baking powder
  • 1/2 tsp pumpkin pie spice
  • 1/4 tsp salt
  • 1/4 cup canned pumpkin (plain, not canned pie filling)
  • 1 egg
  • 1/2 tsp vanilla
  • 2T milk
  • 2T butter

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