Breakfast Smoothie | Illinois Extension | UIUC

Breakfast Smoothie | Illinois Extension | UIUC

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Elevate your morning with a nutritious breakfast smoothie packed with milk, banana, frozen fruit, and peanut butter. Perfectly blended for a quick start!

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Ingredients

  • 1 cup low-fat or fat-free milk
  • 1 medium banana
  • sliced
  • 1 cup frozen fruit
  • such as blueberries
  • 2 tablespoon peanut butter or sunflower seed butter
  • 1 handful loose spinach leaves

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