BBC Food - Recipes - Chicken stir-fry
Everyone has their favourite additions to a basic chicken stir-fry - feel free to adapt the recipe to include yours. Each serving provides 617kcal, 47g protein, 56g carbohydrate (of which 8g sugars),...
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Cooking tools:
- Wok
- Skillet
- Saucepan
- Stove
- Chef's knife
- Cutting board
- Colander
- Wooden spoon
Ingredients
- 1 tbsp olive oil
- 1 garlic clove, chopped
- 2 chicken thighs , thinly sliced
- ½ red pepper , seeds removed, thinly sliced
- 1 tbsp soy sauce
- 30g/1oz mangetout , green beans or sugar snap peas
- 100ml/3½fl oz chicken stock
- 1 nest of egg noodles , cooked according to the packet instructions
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