“Baked Beans” Aka Chickpea Curry – The Smart Mum

“Baked Beans” Aka Chickpea Curry – The Smart Mum

thesmartmum.com.au

Quick & healthy plant-based "baked beans" packed with flavor and hidden veggies—perfect for busy moms! Serves 4-6.

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Ingredients

  • 1 yellow onion
  • 1 large garlic clove
  • 1 teaspoon grated ginger
  • 1 tablespoon coconut oil or olive oil
  • 6 cups (5 ounces) baby spinach leaves (or chopped spinach)
  • 28-ounce can crushed fire roasted tomatoes
  • 1 tablespoon curry powder
  • 1 teaspoon cumin
  • 1/2 teaspoon coriander
  • 3/4 teaspoons kosher salt
  • 2 15-ounce cans chickpeas
  • 1/2 cup coconut milk
  • White or brown basmati rice, to serve

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