Broccoli and Ham Frittata Muffins
Make a big batch of these dairy and grain free muffins and make breakfast a snap all week. These will save your mornings!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realplans.com.
Ingredients
- 1 tbsp. extra virgin olive oil, plus more for greasing
- 1 c broccoli floret
- 4 oz ham
- 6 eggs
- 1/2 c filtered water
- 1 tsp. coarse sea salt, to taste
- 1/2 tsp. ground black pepper
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