An Energy Bar Recipe that Actually Energizes

An Energy Bar Recipe that Actually Energizes

californiagrown.org

Say bye to fueling yourself with a store-bought energy bar filled with artificial ingredients. Opt for a nutritious & delicious homemade bar.

View full recipe on californiagrown.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at californiagrown.org.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Saucepan
  • Stove
  • Mixing bowl
  • Spatula
  • Baking pan
  • Parchment paper
  • Oven
  • Cooling rack
  • Wax paper
  • Airtight container
  • Plastic wrap

Ingredients

  • Cooking spray
  • 1 1/2 cups whole unsalted almonds
  • 1/2 cup unsalted walnuts
  • 3/4 cup raw pistachios
  • 1/2 cup diced prunes
  • 1/4 cup puffed rice
  • 1 tablespoon flaxseed meal
  • 1 tablespoon white sesame seeds
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract
  • 1/4 cup brown rice syrup
  • 1/2 teaspoon coarse sea salt
  • 3/4 cup semi-sweet chocolate chips or chunks
  • 2 teaspoons coconut oil

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