An Energy Bar Recipe that Actually Energizes
Say bye to fueling yourself with a store-bought energy bar filled with artificial ingredients. Opt for a nutritious & delicious homemade bar.
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Cooking tools:
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Saucepan
- Stove
- Mixing bowl
- Spatula
- Baking pan
- Parchment paper
- Oven
- Cooling rack
- Wax paper
- Airtight container
- Plastic wrap
Ingredients
- Cooking spray
- 1 1/2 cups whole unsalted almonds
- 1/2 cup unsalted walnuts
- 3/4 cup raw pistachios
- 1/2 cup diced prunes
- 1/4 cup puffed rice
- 1 tablespoon flaxseed meal
- 1 tablespoon white sesame seeds
- 1 tablespoon chia seeds
- 1 teaspoon vanilla extract
- 1/4 cup brown rice syrup
- 1/2 teaspoon coarse sea salt
- 3/4 cup semi-sweet chocolate chips or chunks
- 2 teaspoons coconut oil
Ready to cook this?
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