Canadian Vegetarian Athlete Base | Complete Food Recipe
| Amount | Ingredient | $ / day | Source | | |---|---|---|---|---| | 200 | g | Cereals, QUAKER, Quick Oats, Dry | $0.64 | Costco | | 120 | g | Maltodextrin |
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Ingredients
- 200g Cereals, QUAKER, Quick Oats, Dry
- 120g Maltodextrin
- 20g Cacao powder
- 90g Pea Protein Powder
- 60g Rice Protein Powder
- 60ml Canola oil
- 15g Flaxseed Meal
- 8g Lo Salt
- 1pill Rainbow Light, Just Once, Men's One, Food-Based Multivitamin
- 5g Creatine
- 2g Choline bitartrate
- 6g MSM Sulfur Powder
- 1pill Now Foods, Potassium Plus Iodine
- 4g Now Foods, Calcium Carbonate
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