Papaya Smoothie with Oats and Walnuts | Crystal Creamery

Papaya Smoothie with Oats and Walnuts | Crystal Creamery

crystalcreamery.com

Start your day with a guilt-free papaya smoothie packed with oats and walnuts. Enjoy it as a dessert-like treat with Crystal whole milk or lactose-free alternative.

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Ingredients

  • 1½ cups ripe papaya, roughly chopped
  • 2½ cups Crystal whole milk or whole lactose free milk
  • ¼ cup whole oats plus more for garnish
  • ¼ cup walnuts
  • ½ teaspoon ground cinnamon
  • 2 tablespoons brown sugar
  • 14 ice cubes

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