Caribbean curry - Cookidoo® – the official Thermomix® recipe platform

Ingredients

• 1 ½ tbsp coriander seeds
• 1 ½ tbsp cumin seeds
• 1 ½ tbsp black mustard seeds
• 1 ½ tbsp black peppercorns
• ½ tbsp cayenne pepper
• 3 tsp ground turmeric
• 100 g fresh baby spinach leaves
• 200 g brown onion
• 2 garlic cloves
• 5 cm piece fresh ginger
• 1 fresh red chilli
• 40 g coconut oil
• 230 g coconut milk
• 1 cinnamon quill
• 20 g lime juice
• 150 g water
• 1 tsp Vegetable stock paste
• 300 g butternut pumpkin
• 1 red capsicum
• 140 g fresh green beans
• 400 g canned kidney beans
• 300 g vine-ripened tomatoes
• salt
• 100 g Greek-style natural yoghurt
• fresh coriander leaves