Tuscan Garlic Chicken - Shape Your Future

Ingredients

• 6-8 boneless, skinless chicken thighs
• 1 Tbsp. olive oil
• 6 cloves garlic, minced
• 1 cup milk of choice
• 1/3 cup low sodium chicken broth
• 3/4 cup parmesan cheese, grated
• 1 Tbsp. Italian seasoning
• 1/2 cup sun-dried tomatoes
• 2 cups spinach, chopped
• Salt and pepper to taste