Turkey Meatloaf Recipe

Ingredients

• Vegetable oil spray
• 4 slices whole-wheat bread
• 1/4 cup skim milk
• 2 pounds freshly ground turkey, skin removed before grinding
• 1cup grated onion
• 1/2 cup diced celery
• 1/4 cup minced fresh parsley
• Egg substitute equivalent to 2 eggs
• 1 cup canned no-salt-added stewed tomatoes, crushed
• 1 teaspoon finely minced and seeded fresh jalapeno pepper, or to taste
• 2 tablespoons ketchup