Lucy's Recipe: Nut-Free Energy Bites

Name: Lucy's Recipe: Nut-Free Energy Bites
Ingredients: 9 medjool dates, pitted (if using dried dates, soften in boiling water and drain); 200g (2 cups) rolled oats; 50g (5 tbsps) milled flaxseed @linwoodshealthfoods; 3 rounded tbsps pumpkin seed butter or (sunflower seed or tahini); 6-8 tbsps cooled boiled water; 150g 70-85% dark chocolate, melted with a tsp coconut oil.

www.lucyburney.co.uk

Nut-free energy bites are a healthy, vegan, and gluten-free snack that can be refrigerated instead of baked. These balls are perfect for Easter and can be enjoyed by all ages.

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Ingredients

9 medjool dates, pitted (if using dried dates, soften in boiling water and drain)
200g (2 cups) rolled oats
50g (5 tbsps) milled flaxseed @linwoodshealthfoods
3 rounded tbsps pumpkin seed butter or (sunflower seed or tahini)
6-8 tbsps cooled boiled water
150g 70-85% dark chocolate, melted with a tsp coconut oil.