Colcannon with Kale | The Leaf Nutrisystem Blog
You'll love kale with this super nutritious Irish Colcannon! Buttery, creamy and just 99 calories? Absolutely. Get the amazing recipe here.
Ingredients
- 1 large head cauliflower, cut into florets
- 4 tsp. light butter spread, divided
- 1/3 cup fat-free milk
- 3 cups kale, chopped
- 2 tsp. minced garlic
- 1 leek, sliced, light green and white parts only
- 2 Tbsp. water
- Salt and pepper to taste
More Like This
Kale Colcannon | Fity
fity.at
Colcannon - Eatwise
eatwise.ie
Colcannon (kale & mashed potato) – Urban Harvest
urbanharvest.co.nz
Classic Irish Colcannon
cookingwithkendra.net
Creamy Cauliflower Mash with Kale (Low-Carb Colcannon) | Food Stuff
foodstf.com
Colcannon
bigoven.com
Kale Colcannon Recipe - SavvyMom
savvymom.ca
Best Colcannon Recipe - How To Make Irish Colcannon
delish.com