Turmeric Colada
Ease inflammation with a fruity turmeric smoothie, made with pineapple and coconut.
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Cooking tools:
- Blender
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
Ingredients
- 1/2 frozen banana
- 1/3 Cup pineapple, frozen
- 1 Orange
- 1 1/2 Cup Coconut Milk, unsweetened
- 1/2 Cup Greek yogurt, plain, non-fat
- 1 Tsp ground ginger
- 1 Tsp turmeric, ground
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