Pumpkin Smoothie | Oregonian Recipes

Pumpkin Smoothie | Oregonian Recipes

recipes.oregonlive.com

Skip the pumpkin-spice latte in favor of this low-sugar, high-fiber smoothie, perfect for an on-the-run breakfast. Regular ice cubes dilute the flavor of the...

View full recipe on recipes.oregonlive.com

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Cooking tools:

  • Blender
  • Ice cube tray
  • Freezer
  • Measuring cup
  • Measuring spoon

Ingredients

  • 3/4 cup canned pumpkin puree or homemade squash puree (see recipe)
  • 2 tablespoons almond butter
  • 1-1/2 tablespoons pure maple syrup
  • 1-1/4 teaspoons ground cinnamon
  • Pinch salt
  • 1 cup almond milk
  • 1-1/4 cups almond-milk ice cubes, about 7-8 cubes (see note)

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