Inchi Chicken Kari Recipe - Calories, Nutrition & GI

Name: Inchi Chicken Kari Recipe - Calories, Nutrition & GI
Total time: 80 min
Ingredients: 100 Grams of Tomato ripe local; 1 Table Spoon of Lemon juice; 10 Grams of Chillies green - all varieties; 10 Grams of Coriander leaves; 10 Grams of Curry leaves; 20 Grams of Ginger fresh; 100 Grams of Onion small; 500 Grams of Chicken poultry breast skinless; 2 Table Spoon of Rice bran oil; 5 Grams of Salt; 100 Milliliters of Water; 50 Grams of Curd; 5 Grams of Garam masala powder; 5 Grams of Cumin powder; 1 Table Spoon of Red chilli powder; 2 Tea Spoon of Coriander powder

clearcals.com

Inchi Chicken Kari has 135.1 calories per serving (1 Small Cup) — that's 124 calories per 100g. It provides 12.1g protein, 2.9g carbs, and 8.3g fat. With a medium glycemic index (GI: 63), this...

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