Bacon wrapped chicken - The Blood Sugar Diet by Michael Mosley
A tasty filling meal combining chunky tomato sauce and savoury bacon wrapped chicken
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at thebloodsugardiet.com.
Ingredients
- 2 medium onions - chopped into large chunks
- 1 large carrot - chopped into small dice
- 3 garlic cloves - chopped into small pieces
- 1 red pepper - chopped into small pieces
- 200g mushrooms - quartered
- 1 pint of passata
- 1/2 tsp paprika
- 25ml balsamic vinegar
- 1/2 tsp salt
- 1 tbsp olive oil
- 3 chicken breasts - cut into halves lengthwise
- 6 rashers of streaky bacon
- 30g hard cheese (cheddar or provolone)
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