African Chicken Stew

African Chicken Stew

prescribe-nutrition.com

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at prescribe-nutrition.com.

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Ingredients

  • 3 tbsp ghee (or coconut oil)
  • 1 lb organic chicken thighs (boneless, skinless )
  • sea salt (to taste)
  • 1 onion (large yellow or white, sliced)
  • 3 inch ginger (peeled and minced)
  • 6 cloves garlic (chopped)
  • 2 lbs sweet potatoes (scrubbed and cut into chunks)
  • 1 head cauliflower (leaves removed and cut into florets)
  • 1 red bell pepper (seeded and chopped)
  • 32 oz organic chicken stock
  • 15 oz crushed tomatoes
  • 1 cup almond butter
  • 1⁄2 cup dry roasted almonds (or cashews)
  • 1 tbsp ground coriander
  • 1 tsp cayenne
  • 1⁄2 cup fresh cilantro (chopped)
  • black pepper (to taste)

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