Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Name: Healthy Recipes - Barbara Karafokas - Holistic Nutritionist
Ingredients: 1 cup of boiled beetroot; 1 cup of arugula, chopped; 2 tbsp. crushed peanuts (also known to boost performance); 1 tbsp. cheese (feta, parmesan, other goat's cheese); Drizzle with some olive oil and balsamic vinegar and sprinkle with some sea salt.

www.barbarakarafokas.com

Performance-Boosting Salad | Pre-Race Fuel from Holistic Nutritionist

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

1 cup of boiled beetroot
1 cup of arugula, chopped
2 tbsp. crushed peanuts (also known to boost performance)
1 tbsp. cheese (feta, parmesan, other goat's cheese)
Drizzle with some olive oil and balsamic vinegar and sprinkle with some sea salt.