Recipe: <!-- -->Banana Energy Sundae<!-- -->
Banana Sundaes for breakfast? Well, it might not be exactly what you had in mind, but this power-packed "sundae" comes loaded with nuts and seeds for a filling and very yummy breakfast. Our reader...
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Cooking tools:
- Chef's knife
- Cutting board
- Plate
- Mixing bowl
- Glass
Ingredients
- 1 banana
- 1 tablespoon nut butter
- 1 tablespoon toasted sesame seeds
- 1 tablespoon ground flax seeds
- 1 tablespoon chopped toasted pecans
- 1/4 cup of your favorite whole grain, low sugar cereal
- 1 tablespoon vegan carob chips
- 1/2 cup blueberries, fresh or frozen and thawed
- 1 tablespoon agave nectar, or to taste
- Soy or almond milk to taste, optional
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