Naturopathic Health Care - Fall Muffins

Name: Naturopathic Health Care - Fall Muffins
Ingredients: 1 cup applesauce. If I have homemade I use it!; One apple cut into little pencil eraser sized pieces; 1-2 eggs, 2 if they’re small; 2 TBSP ground flax seed; 2 cups flour - I often use a premade Gluten Free Flour mix by Bob’s; ¼ cup of sugar; 1 tsp baking soda; 1 tsp cinnamon; ¼ tsp salt; 1 cup fresh or frozen cranberries; ½ cup of nuts of your choice, chopped up. I love walnuts as they’re a perfect partner to those crimson cranberries, but I have also made with pecans or with almonds.

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Naturopathic Health Care, with Paul Herscu ND, DHANP, and Amy Rothenberg ND, DHANP, uses a variety of therapies to restore and maintain the health of their pati

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Ingredients

1 cup applesauce. If I have homemade I use it!
One apple cut into little pencil eraser sized pieces
1-2 eggs, 2 if they’re small
2 TBSP ground flax seed
2 cups flour - I often use a premade Gluten Free Flour mix by Bob’s
¼ cup of sugar
1 tsp baking soda
1 tsp cinnamon
¼ tsp salt
1 cup fresh or frozen cranberries
½ cup of nuts of your choice, chopped up. I love walnuts as they’re a perfect partner to those crimson cranberries, but I have also made with pecans or with almonds.