Fennel and Black Olive Fish | The Doctor's Kitchen

Name: Fennel and Black Olive Fish | The Doctor's Kitchen
Ingredients: olive oil; red onion, finely sliced, swaps: white onion, shallot; fennel, finely sliced, swaps: leek; garlic cloves, grated; mixed herbs (dried), Italian herb mix also works; courgette, sliced, swaps: green beans, asparagus; kale, roughly chopped stem removed, swaps: spinach, broad beans (frozen), peas (frozen); kalamata olives, chopped; tomatoes (canned); vegetable stock; cod fillet; lemon, juiced half, sliced into wedges; parsley, finely sliced

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A simple and delicious one pot dish with the aniseed flavour of fennel that perfumes the white fish beautifully and paired with the saltiness of the black olives.

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Ingredients

olive oil
red onion, finely sliced, swaps: white onion, shallot
fennel, finely sliced, swaps: leek
garlic cloves, grated
mixed herbs (dried), Italian herb mix also works
courgette, sliced, swaps: green beans, asparagus
kale, roughly chopped stem removed, swaps: spinach, broad beans (frozen), peas (frozen)
kalamata olives, chopped
tomatoes (canned)
vegetable stock
cod fillet
lemon, juiced half, sliced into wedges
parsley, finely sliced