Carrot, Tomato and Coconut Milk Soup - Blog Isabelle Huot

Carrot, Tomato and Coconut Milk Soup - Blog Isabelle Huot

www.isabellehuot.com

COMFORT RECIPE! Combining coconut milk with vegetables to make a soup is a delicious idea! Recipe available on Isabelle Huot's blog Doctor in nutrition, thank you to our dear guest chef Mélanie!...

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Cooking tools:

  • Blender
  • Stove
  • Pot
  • Chef's knife
  • Cutting board
  • Spoon
  • Serving bowl

Ingredients

  • 15 ml (1 tbsp) of olive oil
  • 15 ml (1 tsp) of sesame oil
  • 1 onion, cut into pieces
  • 1 clove of garlic, chopped
  • 30 ml (2 tbsp) of fresh ginger, grated
  • 15 ml (1 tsp) of red cari paste
  • 6 peeled carrots, cut into pieces
  • 2 tomatoes, cut into pieces
  • 1 1/2 liters (6 cups) of house chicken broth
  • 30-45 ml (2 to 3 c. Basic) of Better Than Bouillon
  • 5 ml (1 tbsp) maple syrup
  • fresh herbs to taste
  • 250 ml (1 cup ) Light coconut Milk
  • Salt
  • pepper

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