Tofu Scramble - Nutrient Nation

Name: Tofu Scramble - Nutrient Nation
Ingredients: 200g firm tofu; 1 ½ tsp olive oil; 2 slices onion; 1 sprinkle tumeric; 1 sprinkle cumin; ⅓ tomato; 4 medium mushrooms; ¼ medium zucchini, grated; 2 slices bread, white, wholemeal, grain or sourdough; 60g avocado

nutrientnation.com.au

Tofu Scramble with onions, mushrooms, and spices—quick, nutritious, and versatile with avocado toast. Perfect for a healthy breakfast or lunch!

View full recipe on nutrientnation.com.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at nutrientnation.com.au.

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Ingredients

200g firm tofu
1 ½ tsp olive oil
2 slices onion
1 sprinkle tumeric
1 sprinkle cumin
⅓ tomato
4 medium mushrooms
¼ medium zucchini, grated
2 slices bread, white, wholemeal, grain or sourdough
60g avocado

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