Tuna Melt
This tuna melt is as good as the melts you will remember from your childhood, but fits into a healthy diet.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at littletuna.com.au.
Cooking tools:
- Can opener
- Colander
- Mixing bowl
- Fork
- Measuring spoon
- Measuring cup
- Chef's knife
- Cutting board
- Pepper mill
- Baking sheet
- Oven
- Spatula
- Aluminum foil
Worked out from the recipe text; the publisher's method has the final word.
Ingredients
- 4slices whole wheat bread
- 2(6 ounce) cans chunk light tuna, drained
- 1medium shallot, minced (2 tablespoons)
- 2tablespoons reduced-fat mayonnaise
- 1tablespoon lemon juice
- 1tablespoon minced flat leaf parsley
- 1⁄8teaspoon salt
- 1dash hot sauce, such as Tabasco
- fresh ground pepper
- 2tomatoes, sliced
- 1⁄2cup shredded sharp cheddar cheese
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