Natural Treat Bars - Odlums

Ingredients

• 100g Shamrock ground almonds
• 75g Odlums Irish porridge oats, blitzed
• 75g Odlums super D cream flour
• 50-75g milled flaxseeds, linseeds & chia seeds
• 100-125g butter, melted
• 200g dates
• 75mls boiling water (for soaking)
• 200g Kelkin smooth peanut butter
• 5ml Goodalls vanilla extract
• 200g 70% dark chocolate