Baked Avocado Fries | The Palm South Beach Diet Blog

Baked Avocado Fries | The Palm South Beach Diet Blog

palm.southbeachdiet.com

We turned a fast food favorite into low-carb fare in this healthier fry recipe made with baked avocado, buttermilk and almond flour.

View full recipe on palm.southbeachdiet.com

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Cooking tools:

  • Oven
  • Baking sheet
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Spatula
  • Pastry brush
  • Paper towel

Ingredients

  • 2 avocados
  • 1/4 cup tapioca flour
  • 1 egg
  • 2 Tbsp. whole buttermilk
  • 2/3 cup almond flour
  • 1/4 cup whole milk Greek yogurt, plain
  • 2 Tbsp. mayonnaise
  • 1/4 tsp. chipotle powder
  • 1 tsp. minced garlic

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