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Ingredients

• 1/2 cup of almond butter (or other nut butter)
• 1/2 cup maple syrup
• 3 tbsp melted coconut oil
• 1tsp vanilla extract
• 1/2 tsp cinnamon
• 1 cup Bob's Red Mill All Purpose Flour
• 3 tbsp of ground flaxseed or chia seed
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup of chopped almonds (or other nuts)
• 3 ripe bananas, mashed
• 1/4 cup coconut oil
• 1tbsp ground flaxseed with 3 tbsp water - (let it thicken)
• 1 grated carrot (about 1/2 cup)
• 1 tsp baking powder
• 1 tsp cinnamon
• 1/2 cup cacao chips or raisins or walnuts