Pumpkin Spice Latte - ariannejones.com

Ingredients

• 1/4 cup + 3 Tablespoons maple syrup*
• 1 teaspoon cinnamon
• ½ teaspoon ginger
• 1/4 teaspoon nutmeg
• 1/8 teaspoon cloves
• 1/4 teaspoon cardamom
• 1 tsp vanilla
• 1/2 cup canned pumpkin puree**
• 1 shot of espresso (or 1/3 - 1/2 cup coffee)
• 8-12 oz warm frothy oat milk (or milk of choice)
• 1 scoop of collagen protein
• 1/4 tsp of Harmonic Arts 5 mushroom blend
• 1 Tablespoon of Pumpkin Spice Syrup (from above)