Broccoli-Carrot Slaw | Nutritional Therapy for IBD
www.nutritionaltherapyforibd.org
Try this crunchy broccoli-carrot slaw made with dill flakes and red wine vinegar, ideal recipe for an IBD diet. A gut-friendly and refreshing side dish!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nutritionaltherapyforibd.org.
Ingredients
- 1½ cups carrots, peeled and grated
- 1½ cups broccoli stems, grated
- 1½ tsp red wine vinegar
- 3 tsp olive oil
- ⅛ tsp dill flakes
- 2 TBSP compliant mayonnaise (see Related Recipes)
- salt and black pepper to taste
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