Shamrock Spinach Muffins
In the Press: This recipe was published in Natural Awakenings Magazine in 2022
Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at lakesidenaturalmedicine.com.
Cooking tools:
- Oven
- Mixing bowl
- Blender
- Food processor
- Muffin tin
- Measuring cup
- Measuring spoon
- Spoon
- Whisk
- Spatula
Ingredients
- ¾ cup oat flour
- ¾ cup teff flour
- ½ cup almond meal
- ¼ cup ground flax seeds
- 2 tsp baking powder
- ½ tsp baking soda
- ¼ tsp salt
- ¾ almond or dairy free milk
- 1/3 cup honey or maple syrup
- 1 large banana
- 1 5- or 6- ounce bag of fresh baby spinach
- 1/3 cup avocado oil, coconut oil (melted), or butter (melted)
- 1 large egg
- 1 tsp vanilla extract
- ¾ cup chocolate chips (optional)
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More Like This
Shamrock Toddler Mini Muffins by Marissaswholelife
foodsocial.io
Banana Spinach Muffins by LivLaughCook
foodsocial.io
Shamrock Chocolate Chip Cookies
lakesidenaturalmedicine.com
Shamrock Cookies
glutenfreeguy.ca
Sweet Spinach Muffins
vanillamummy.com
Spinach Muffins
thescramble.com
Spinach Muffin Recipe: A Savoury Delight
stevegranthealth.com
Matcha Muffins Recipe - Food Revolution Network
foodrevolution.org