Phill Fuel | Complete Food Recipe | Complete Foods

Name: Phill Fuel | Complete Food Recipe | Complete Foods
Total time: 25 min
Ingredients: 3/4 cup Whey Protein Isolate; 1/2 cup Vanilla Rice Protein; 2 tbsp Chia Seeds; 2 tbsp Psyllium Husk Powder; 2 tbsp Cocoa Powder; 11/4 tsp Potassium Citrate; 1/2 tsp Iodized Salt; 1/2 tsp Calcium Citrate; 1/2 tsp Magnesium Citrate; 3/4 tsp Stevia Powder; 1/4 tsp Choline Bitartrate; 1/8 tsp Xanthan Gum; 1 capsule One Daily Superfood Multivitamin; 2 tbsp MCT Oil; 82/3 tbsp Canola Oil

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| Amount | | Volume | | Ingredient | $ / day | Source | |---|---|---|---|---|---|---| | 90 | g | ¾ | cup | Whey Protein Isolate | $3.31 | Amazon | | 40 | g | ½

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Ingredients

3/4 cup Whey Protein Isolate
1/2 cup Vanilla Rice Protein
2 tbsp Chia Seeds
2 tbsp Psyllium Husk Powder
2 tbsp Cocoa Powder
11/4 tsp Potassium Citrate
1/2 tsp Iodized Salt
1/2 tsp Calcium Citrate
1/2 tsp Magnesium Citrate
3/4 tsp Stevia Powder
1/4 tsp Choline Bitartrate
1/8 tsp Xanthan Gum
1 capsule One Daily Superfood Multivitamin
2 tbsp MCT Oil
82/3 tbsp Canola Oil

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