Sweet Potato Burgers | Life & Health Network
The soft sweet potato blends with the stiffer garbanzo bean to create a firm, yet tender burger, perfect in a bun or as an entree.
Ingredients
- 1 medium sweet potato
- 1 (15.5 oz) can garbanzo beans, rinsed and drained
- 3 tbsp whole wheat flour
- 1 tbsp tahini
- ½ cup quick oats
- 1 tsp pure maple syrup
- ½ tsp garlic powder
- 1 small onion, minced
- 1 tsp salt
- ¼ tsp cayenne
- ¼ cup parsley, chopped
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