Breakfast Food - The Good Morning Protein Shake Recipe
Here are 4 awesome versions of The Good Morning Protein Shake. Try the one that fits your diet and tastes best, whether cutting, maintaining, or bulking.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.projectswole.com.
Ingredients
- 1/4 cup of skim milk (2 p, 0 f, 3 c, 21 cal) – 3 sugar
- 1/2 banana (.5 p, 0 f, 13.5 c, 52.5 cal) – 7 sugar
- 1 gram acai powder (0 p, 1 f, 2 c, 17 cal) – 0 sugar
- 1 scoop of chocolate protein powder (22 p, 2 f, 5 c, 130 cal) – 2 sugar
- 1 4 oz carton Activia light vanilla yogurt (5 p, 0 f, 13 c, 70 cal) – 7 sugar
- sprinkle of cinnamon
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