Sugar-Pumpkin Smoothie Bowl + Superfood Toppings - barre3

Ingredients

• 1/2 cup cooked and pureed sugar-pumpkin flesh (can be from the can, too), chilled
• 1 frozen banana
• 3 dates pitted and chopped (if you don't have a powerful blender, soak the dates for 30 minutes before blending)
• 2 Tbs. sunflower-seed butter
• 2 Tbs. chia seeds
• 1 tsp. ground cinnamon
• 1/4 tsp. ground nutmeg
• 1/8 tsp. ground cloves
• 1/8 tsp. ground allspice
• 1/8 tsp. ground ginger
• 1 cup unsweetened almond milk
• 2 Tbs. pumpkin seeds
• 2 Tbs. pecans, roughly chopped
• 2 Tbs. unsweetened coconut flakes
• 2 Tbs. cacao nibs
• 2 tsp. pure maple syrup to drizzle
• Pinch of ground cinnamon